Since trialing gluten free, I cannot begin to explain how much better I feel in not only my stomach and toilet habits (yes, I went there) but in myself too. I feel incredibly happier. The last four/five months ago, I wasn't feeling right, but I was in denial.I was constantly tired whether I had five hours sleep or ten hours sleep, I would spend my days at work counting down the hours till I could head home to use the toilet, I would feel dizzy staring at my computer screen all day, my stomach would bloat before I'd even eaten that morning and I'd take myself to bed with stomach cramps. And in reality, I felt down. I guess you could say that maybe the office bug was a blessing in disguise, or just my bodies way of crying for help. It's not a drastic change, not half compared to others. But for me, it feels like a fairly big deal.. I can now enjoy a meal and feel satisfied, not resembling an eight month pregnant stomach, I can go to bed without questioning if I'll be sick, I can make plans without having to plan for toilet breaks and I don't feel half as tired as I used to. But most importantly, I feel like things really don't matter. I don't feel so uptight like I did four months ago, I feel calmer and like my age again. I genuinely feel better.
And so right now, I am embracing this change in my life, and with the help of Google (amen to you!), cook books and spending that little bit longer looking at ingredients in the supermarkets, I'm learning a lot of things I didn't know before about foods and our body. And yes, I did genuinely cry when I realised that my favourite Calzone pizza from Prezzo could be no more. Such is life.