When Web Blinds got in touch with their sleep guide and challenged us how to improve our restful nights, we didn't quite realise that maybe we weren't actually getting the best nights sleeps we thought. Admitedlly we've never been early sleepers (Little B works late, and although I'm IN bed at 8pm, chances are I'm still awake till midnight) so some mornings were a struggle, but since we've changed a few things to our peaceful evenings, it's fair to say we've become a bit more lively (we think anyway..) Here's our personal tips on sleeping better...
Anti Allergy pillows* as Little B suffers from hayfever and although it doesn't get rid, it's certainly stopped him coughing 10000000 times in the night.
voiles* our bodies have gotten used to waking up when the light shines through leaving us feeling more focused on the day ahead (and yes, we now wake up early on weekends!).
And funnily enough, we tend to sleep better when those little muddy paws are sprawled out at the end of the bed. Unless he's wedged himself inbetween us under the sheets. Even if he does take up most of the room!
In collaboration with Web Blinds